Monday morning chatty run

A friendly, positive way to start your week, includes nuggets like this:

Special Guest Runner

Pete Goldring ->

Incredible runner - we chat motivation, injury prevention, increasing distance and running a running business

Special Guest Runner

Martin Farrell>

An inspiring 70 yr old Olympic Triathlete

- what keeps him motivated? How can you stay as fit as him ?

Special Guest Runner

Alisa Patterson>

Chatting what steps she took to go from a 6hr+ marathoner to BQ 3:23hr so you can too

Special Guest Runner

Helen Roberts>

Not only an inspiring runner but a serial entrepreneur with top tips on setting your week up for success

Special Guest Runner

Graham McKenna>

He'll be chatting about his incredible 21 marathons in 7 days!!

Special Guest Runner

Rhys Jenkins>

Incredible ultra runner & lovely human chats his record breaking 870 miles run

All things nutrition

Start the week right & learn how to optimise your running nutrition

Running Form

Start the week right, incl top tips to improve your running & avoid injury

Running technique

From proproception to drills to aid your form and prevent injury

How it works

Connect with Chrissie and other runners on the Zoom app'

Audio only - so you can see where you're running!

We all start together, all round the world; Chrissie prompts and motivates

Warm up and cool down included, to help keep you injury free and optimse your training

Chrissie prompts on technique and effort, so you run at the pace your body is ready for

-> be that super speedy or steady

Keep you motivated

Increase your stamina and speed

Bring something new and fun to your running

Make you feel damn good about your running

LIMITED SPACES

Reignite your running

All coached by Chrissie (a highly sought-after run coach)

It's so good, Chrissie GUARANTEES YOU'LL LOVE IT or YOUR MONEY BACK