Online Run Coaching

to get you confidently running Further & Faster

Are you wanting to

- stop stagnating?

- have clarity on what you need to do?

- stay injury free

- have positive support, guidance and accountability

- achieve your running potential?

Then you're just like most my runners were before I coached them.

I enable casual 5k runners to those with serious marathon ambitions to run further faster, and

- gain motivation and confidence in their running

- avoid injuries

- effectively manage nutrition

- fit training into a life that never seems to go to plan (!)

and fulfill their running potential

 

How it works

We work together online, I develop an expert plan and we have fortnightly coaching & accountability sessions covering everything from

- strength & flexibility work

- motivation

- nutrition

- injury prevention

- techniques to run faster and further more easily.

To get started, click the "get started" button, there's a Q&A about your running, then we have a quick call to check we're a good fit, and if we are, so we begin :)

My approach has helped countless runners PB, including Laura, who went from 2 hr 35..... to 1hr 53 

as well as PB'ing her 10k at the same event - and so could you :)

"

Chris

Look to and at Chrissie, to be coached inspired and motivated. She's a good'un

I’d been trying to get back into a safe running routine after a bad injury to my knee.

Before starting with Chrissie, I'd tried some physio without great results, and thought my running days may be behind me at 55.

When I started with Chrissie, I was hoping to finish a half marathon, with a dream time of 2hr 30.

In previous years, not only injury, but doubt took over, and I'd not even make the start line.

Since being coached by Chrissie, not only have I successfully run several halves, but ran 1:58!

I am so so happy!

 

I can't thank her enough, 

Not only am I running again, but I'm achieving things I never thought possible for me.

I've a better knowledge of how my body works, and I am now able to understand and listen to the messages my body sends me when it is tired or overwhelmed by exercise.

 

Her support when I've been unsure has been invaluable

...I PB’ed in my half marathon, and am now looking to do my first marathon

​I would definitely recommend being coached by Chrissie

Francesca

"

"

Laura

I’ve been training with Chrissie for the past two years and think she’s a fantastic coach.

 

In that time I’ve achieved a half marathon PB, multiple 10k PBs and progressed from my first sprint duathlon to completing an ultra distance!

 

She keeps me focused as I try to juggle training and a busy job, helps cut out the junk miles with time-efficient workouts and is always at the end of the phone to ease concerns and answer questions!!

 

Can’t thank her enough for her realistic and sensible approach to coaching, and for everything she’s helped me to achieve 😁🙌

"

Ben

I’d been looking to improve, always trying to improve my PB, but my training was very unregimented.

 

Chrissie was always really lovely and able to help with any problems I took to her.  Everything from supporting exercises to nutrition, to learning to train better,

 

My fitness has improved and even improved diet. We had really interesting conversations about mental attitude during running, along with tips on race nutrition. Also, great to have a structure to training.

 

...I PB’ed in my half marathon, and am now looking to do my first marathon

​I would definitely recommend being coached by Chrissie

©2020by Run with Chrissie.