Run solo -> virtually with us

*40 min coached run

-> motivation

-> variety

-> banish the boredom

-> run quicker

What is it?

* Chrissie runs with you, virtually, motivating & coaching via the Zoom App'

* Audio only, so you can see where you're running

*Effort & technique based, so you go as steady or as hard as your body is ready for

*No need to worry about others 

*You'll achieve so much more than on your own

*Proudly supporting CALM

Campaign Against Living Miserably

Why should you try?

**please note, this video was recorded live -> so times may have changed since. For most up-to-date info, see "When is it" section

When is it?

 

Mon 7:45am - 8:25am GMT

Steady chatty run to start the week right. 

Technique or special guests to motivate you

sign up by Sat 10pm GMT

Wed 12:45-13:30  GMT

INTERVALS - effort based

Sign up by Tue 10pm GMT 

Thu 9:30am-10:15am  GMT

Finish fast - effort based runs that start steady, and build

Sign up by Wed 2pm GMT 

What do I need?

 

* Zoom App downloaded on your phone

* Headphones

*Logged in & ready to run

How far do we run?

 

* This depends on your speed

* The run is 30min, plus 10min  for warm up and cool down (40min total)

How do I  join

 

* Click the link to join.

* You'll receive an email immediately confirming your trial is booked + FAQ

* Your Zoom Run login details will be with you 6hrs+ prior to the run via email

What level of runner is it for?

 

*All!

*We have runners who struggle to keep motivated on their own, to those training for marathons.

 

* You run your pace, be it super steady or speedy.

 

*I'm here to motivate and help you get the most out your run.

What if I decide it's not for me?

 

* I've never had this, however, if for any reason you don't want to complete your Zoom Run with Chrissie, all you do is log out of the coaching on your phone

WHAT PEOPLE SAY

©2020by Run with Chrissie.